Therapy looks into your past and the therapist gives you advice. Coaching starts with your present desire and we work in partnership where we focus on helping you reach your desired goal. 

You don’t have to choose between therapy or coaching. They can work in tandem with one another. You can work with your therapist and coach. You are worth the investment! 

As a Sex, Love & Relationship Coach, I support women and men in healing from sexual shame, guilt, conditioning, addiction, and pain, helping them restore a vibrant, connected, and empowered sense of sexual wholeness. My coaching addresses a wide range of topics, including painful sex, loss of turn-on, lack of desire, difficulties with orgasm, and diminished sensation—approaching each in holistic and compassionate ways.

Beyond sexual healing, I guide clients in developing a healthy relationship with their own desires, boundaries, and intimate needs. My approach integrates emotional healing, conscious communication, and self-discovery, fostering both self-acceptance and a deeper connection with partners.

Ultimately, my goal is to empower clients to experience fulfilling relationships and an authentic connection to themselves, bringing awareness and intention into every aspect of their love lives.

Conscious Dating means being deeply aware of who you are, knowing what you truly seek in a relationship, and having the confidence to communicate your intentions openly. It’s a journey of dating from the soul, where you embrace each connection as an opportunity for personal growth and life lessons.

When you practice Conscious Dating, you’re choosing to cultivate love within yourself first. This inner alignment prepares you for a relationship where love is consciously chosen, shared, and nurtured with a partner.

Ultimately, Conscious Dating is about choosing love—again and again—with authenticity, openness, and a commitment to growth.

Tantra is an ancient Indian practice that dates back more than 5000 years. 

In Sanskrit, the word Tantra means "woven together." Tantric Sex is a way to weave the physical with the spiritual.  It is about devotional and erotic love.

The practice of tantric sex weaves spirituality with sexuality and emphasizes the importance of intimacy during a sexual experience. 

Tantra isn't just about sex.  It is more about celebrating your body and the divine within you and your partner and feeling heightened sensuality and expanded pleasure. 

Tantra brings together spirituality, sexuality, and mindfulness. 

Tantra encourages sensual experiences and heightened pleasure that may be experienced alone or with a partner. It includes breathing, sounds, and movements to activate sexual energy.

Orgasm is not a goal in tantric sex. Tantra is about feeling an intense and enlightened connection, freeing the soul, and expanding consciousness.